1
I do not eat too much
Food intake over time will produce waste - uric acid and urea nitrogen. Most of this waste through the kidneys, excessive consumption will definitely increase the burden on the kidneys.
Food intake over time will produce waste - uric acid and urea nitrogen. Most of this waste through the kidneys, excessive consumption will definitely increase the burden on the kidneys.
2
Do not abuse analgesics
Long-term or high-dose use of some anti-inflammatory drugs, such as tablets against pain, indomethacin, acetaminophen, aspirin, etc., will easily lead to kidney damage.
Long-term or high-dose use of some anti-inflammatory drugs, such as tablets against pain, indomethacin, acetaminophen, aspirin, etc., will easily lead to kidney damage.
3
Do not retain normal urine:
Urine in the bladder is too long very easy to breed bacteria, bacteria retrograde through the ureter of the kidney, leading to urinary tract infections and pyelonephritis. Once this type of recurrent infection, it can cause a chronic infection and difficult to cure. Occur in patients with back pain, urinary urgency and other symptoms.
Urine in the bladder is too long very easy to breed bacteria, bacteria retrograde through the ureter of the kidney, leading to urinary tract infections and pyelonephritis. Once this type of recurrent infection, it can cause a chronic infection and difficult to cure. Occur in patients with back pain, urinary urgency and other symptoms.
4
Do not drink too much:
Excessive consumption can cause indirect damage to soft drinks and sports drinks. PH 7.2 in the human body, these drinks in general, the pH of the body very significantly changes the acid after drinking. The kidney is the main organ that regulates the body's pH, excessive long-term intake of sodas and sports drinks, would increase the kidneys to increase the likelihood of kidney damage.
Excessive consumption can cause indirect damage to soft drinks and sports drinks. PH 7.2 in the human body, these drinks in general, the pH of the body very significantly changes the acid after drinking. The kidney is the main organ that regulates the body's pH, excessive long-term intake of sodas and sports drinks, would increase the kidneys to increase the likelihood of kidney damage.
5
Do not eat too soft bread:
Bread and pastries there is a potassium bromate food additive, which gives gluten strength and flexibility for baked goods, soft texture and flavor, but excessive consumption can damage a person's central nervous system, blood and kidneys.
Bread and pastries there is a potassium bromate food additive, which gives gluten strength and flexibility for baked goods, soft texture and flavor, but excessive consumption can damage a person's central nervous system, blood and kidneys.
6The food not too salty:
Eating especially the high salt content, salt in some snacks, such as eating potato chips, instant noodles, can lead people unconsciously to absorb excess salt, leading to high blood pressure, kidney blood can not Maintain normal traffic, which induced nephropathy.
Eating especially the high salt content, salt in some snacks, such as eating potato chips, instant noodles, can lead people unconsciously to absorb excess salt, leading to high blood pressure, kidney blood can not Maintain normal traffic, which induced nephropathy.
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