Good habit before bedtime (2)

Sleep is an indispensable physiological phenomenon of mankind. People's life, sleep accounted for nearly 1/3 of the time, its quality is good or bad and whether there is a close relationship between health, which shows how much sleep is important to everyone. In a sense, the quality of sleep determines the quality of life.
Bedtime hair

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  The benefits of bedtime hair is very much, you can beauty, thin, sleep and so on. The head of a lot of points, and are in the body of the important meridians, dredge the head, can help the body's internal circulation becomes smooth, not fat accumulation, detoxification beauty, easy to thin.