Porridge to life, health accompanied (a)

　　1、Preserved egg porridge

　Materials and practices: preserved eggs 2, cut into tablets; lean meat into thin slices, first put a small amount of food, salt fishing uniform from the glue, and then add a little water, fishing uniform, and then add a little raw powder, fishing uniform And then add a little water, such as the meat so that the full absorption of water, the volume of expansion of the 1 / 3-1 / 2, add the oil, ginger and other fishing uniform, pickled 4 hours, stand; The end of the roll, first into the ginger, skin and eggs, get out, into the meat, until the meat floated nine mature from the fire, sprinkle with parsley, green onion, drop a few drops of sesame oil can be.

2, Chen kidney vegetables dry porridge

Ingredients and practices: vegetables dry cut the head, soaked wash; Chen kidney with hot water soaked after a few slices; water open, dried vegetables, Chen kidney and marinated rice with the pot into the pot to cotton Slippery, seasoning can be.

3, longevity soup

Ingredients: cabbage
Accessories: Pleurotus, straw mushrooms, eggs
Seasoning: salt, monosodium glutamate, pepper, water and starch
Cooking method:
Add cabbage add appropriate amount of water into the mixer labeled as Rong, Bai Ling mushroom with hair, ginger, oyster sauce, salt, soy sauce,
The white mushroom cut into filaments, mushroom shredded, into the oil slightly fried out of spare;
Add the amount of water in the pot, add the ginger to remove the scent, remove the fried fungus into the salt, pepper, remove a bowl of soup back, the remaining soup soup to join the cabbage Rong, water starch Thicken, into the bowl, will take out part of the soup into the pot, water starch thicken, add egg white cooked into the green soup soup that is made into two colors of the two flavors of longevity soup.

4, raw porridge

　　Ready porridge at the end, to be rolled out, into the food roll to cooked, this is "raw porridge", to keep the meat tender and smooth. Must be boiled to eat now, because the porridge of the long-term insulation, even if the fire, the heat is still heating the meat, put a long time easy to lead to meat texture becomes rough. At the same time need to put the first ginger, roll a little time and then put meat.

5, fish porridge

    Materials and practices: fillet sliced Flying, put a few drops of oil to make the fish separated from each other; lettuce washed and cut into silk; will pot a good porridge bottom out, into the amount of ginger roll 10 minutes later , Turn off the fire, the fish evenly stir, and finally some lettuce silk, seasoning can be.
6, the old fire porridge: all kinds of materials and rice, water with the pot, this is the "old fire porridge."