Let men do real men

Men can eat what kidney, many men asked. Indeed, with the increase in social pressure and the reduction of movement, sexual dysfunction has become the men's unspeakable, then the man kidney impotence food which? The following regimen for everyone to sum up the man kidney impotence food Daquan, for reference.

1, leek

Leek, also known as aphrodisiac grass In the "Compendium of Materia Medica" in the effect is: raw juice on the main gas, wheezing, solution broiler poison. Boiled juice drink, can only stop cough sweating. Can be warm in the blood, warm kidney warm waist and knee. But because the leek is not easy to digest, so one should not eat too much. Yin Huo-wang who suffer from sore head disease who eat leek. Do not like to eat spicy people should not eat, easy to cause allergies should not eat.

2, shrimp

Shrimp sweet and warm, there is the function of kidney impotence. Modern nutritionists agree that the nutritional value of shrimp rich, fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and a lot of amino acids, but also contains hormones, contribute to kidney impotence. In the West, it was also used to brandy shrimp with aphrodisiac, drunk shrimp attending kidney, impotence, sexual dysfunction.

3, mussels

Chinese medicine that mussels liver and kidney, Yijing blood, can treat all kinds of wasting the disease. Its taste salty, warm, with warm kidney Gujing, Qi tonic effect. Applicable to men sexual dysfunction, nocturnal emission, impotence, Fanglao, Diabetes embolism. Men can eat strong body can enhance sexual function. Song mussels mussels can replenish liver and kidney, Yijing blood, Chufan, Reduce Pathogenic Fire.

4, mutton

Medical St. Zhang Zhongjing that lamb is Warming, physical, strong meat of the top grade. Modern nutrition also confirmed that lamb is not only nutritious, but also contains a small amount of sex hormones, there is indeed aphrodisiac effect. With Eucommus better effect, can ease the Yaoxisuanruan, tired of the symptoms of nocturnal emission.

Eat mutton tonic more taboo: not with vinegar, tea with food, otherwise it will reduce the impotence effect, resulting in tannic acid protein, causing constipation. Bogey and watermelon, cucumber and other cool food with food, or not only will greatly reduce the role of mutton Warming, but also hinder the spleen and stomach function.

5, fish

Fish is the ideal food for nourishing libido, especially shark meat, as a catalyst for sex is still renowned. Where the body of zinc deficiency, men will reduce the number of sperm and the quality of decline, and accompanied by severe sexual function and reproductive dysfunction, while women are weight loss, sexual intercourse vaginal secretion decreased symptoms. Especially the eel, nutrient-rich, and can enhance sexual desire, many people think that eating eel can impotence sperm.

6, tofu

Tofu Shengjin Runzao, compatibility with other food, may have kidney impotence, Yang Yin and blood of the effect, for the nourishing strong products. Apply to the body virtual wins, impotence nocturnal emission, urinary frequency embolism. At the same time can also be used as middle-aged health nourishing diet. Can be made into a variety of tofu, "bean curd", such as bean sprouts tofu, snow bolted tofu, spicy tofu, spiced tofu and so on.

7, oysters

Oysters, also known as oysters. "Compendium of Materia Medica" records, eat oyster meat "can clean the skin, kidney impotence, and can cure virtual, solution erysipelas". Oyster shell is blindly traditional Chinese medicine, slightly cold, taste salty, into the liver, kidney, to Pinggan Yang, Sanjie soft and firm, convergence Guyi.

History Napoleon and Caesar are very fond of eating oysters, men often eat oysters can improve sexual function and sperm quality. And yam, Gorgon, lotus seeds, boiled pork together, can cure kidney deficiency.

8, animal kidney

Edible animal kidney with Bushenyijing role, is the traditional Chinese medicine "to dirty dirty" theory embodied. Because it is rich in protein, fat and vitamins and some rare trace elements, so both nourishing and strong power.

9, green onions

Green onions of various vitamins can guarantee the normal secretion of human hormones, but also effective stimulation of sexual desire, and thus impotence yin. For men, should eat 3 times a week onion or scallions, can be cooking, salad, but also as a flavoring agent.

10, cowpea

Cowpea in addition to the spleen, and the role of stomach, the most important thing is to kidney. Li Shizhen has praised it to "rationale in the gas, kidney and stomach, and the five internal organs, transfer business health, health essence." Eat cowpea can also cure vomiting, hiccups and other discomfort.

11, donkey meat

Donkey meat is delicious, is a low fat, high protein, low cholesterol meat. Chinese medicine, donkey meat sweet and cool, there are yin and yang, qi and blood, worry to trouble. Donkey kidney, sweet and warm, the benefits of kidney impotence, strong gluten Zhuanggu service. Can treat impotence does not lift, Yaoxisuan soft embolism.

12, turtle

Tortoise is the food to Ziyin blood, and the king of eight more difficult and Sanjie Sanjie effect. Drugs contained, alias turtle or mountain Rui water into the liver by the liver, strong liver and kidney, blood gas, kidney deficiency can be enough, up to the effect of men aphrodisiac.

13, eggs

Eggs are a nutrient carrier of human efficacy, and is an excellent reducing agent for the recovery of vitality after sexual survival. Arabs in the wedding a few days before, mainly to the onion burning eggs to defend the wedding night of the beautiful sex. While the Indian couple before the sexual survival, should drink plenty of eggs, milk and honey boiled rice porridge. China's grass is also circulating a wedding dinner fried eggs custom.

14, whip vegetables

In Chinese medicine, the whip is an organic structure of food, easily absorbed by the body and transformed into their own energy, the effectiveness of far better than ordinary plants and meat. "Compendium of Materia Medica" recorded in the kidney and kidney, blood Qi, beauty skin, strong gluten Zhuanggu role, modern scientific research found that it contains a large number of renal vitality factor.

15, pig stomach

Pig stomach is the letter of the kidney king. Where the frail spermatorrhea, suitable for eating pig stomach, pig stomach Gan warm, Buwei, Qi, hunger, only spermatorrhea. If you can boil and red lotus seeds after taking, kidney effect better.