But at the same time we also know that fine rice in the process of missing a lot of nutrients, in order to ensure a balanced nutrition, the best friends with the following kinds of food:
This is a kidney disease patients with qi tonic good ingredients. Rich in starch, can provide adequate heat, but also has the effect of kidney and kidney care.
Yam warm, if the patient if the fire, hot and warm the best to eat less.
Millet porridge mild, easy to digest, especially for kidney disease patients eat. And millet rich in B vitamins and iron, can effectively prevent anemia.
Millet gruel most suitable for evening consumption, can soothe the nerves.
Black rice is a typical kidney food, suitable for cooking with rice. Both to make up for lack of micron nutrition, but also nourish the kidneys.
Black rice in the cooking before the need to first soak soft, so as not to cause the rough shell of the patient discomfort.
Corn is rich in dietary fiber, eating on a root can bring a strong sense of satiety, breakfast drink corn noodles porridge is to add strength, refreshing.
But the lack of two kinds of corn essential amino acids, so can not eat corn alone, intermittent consumption is the best.
Sweet potato contains little protein, so do not worry about eating sweet potatoes will increase the burden on the kidneys. However, sweet potatoes, after all, sugar is relatively high, or the best amount of food consumption.
Lotus root powder
The main ingredient of lotus root starch is starch, both to provide heat, and easy to digest, will not increase the burden of metabolism.
Breakfast washed a packet of lotus root starch consumption, both convenient and full abdominal.