Female kidney qi period is 21,22 years old, after 25 years old, began to gradually decline. Chinese medicine said, "kidney water, its hair in the hair," the performance of the kidney is good or bad performance in the hair. The hair is soft and shiny, indicating kidney health. Kidney people often hair easily broken, no luster, easy hair loss. Health is the most suitable for women in winter kidney food.
Woman kidney eat what good - walnut
Woman kidney eat what good - walnut
Walnut medicine treatment of low back pain, impotence nocturnal emission, to be made early white, cough, urinary tract stones, urinary and intestinal dry constipation. And that the brain has a role in nourishing.
Walnut warm sweet, with kidney essence, warm lung Dingchuan, Xiaoshi diuretic, laxative function. Walnut is rich in 3 fatty acids, antioxidants and vitamin E and other ingredients, has been confirmed to prevent blood cholesterol, arteriosclerosis, cardiovascular and cerebrovascular disease in patients with health care helpful.
Walnut kidney recipe:
Walnut porridge: walnut 30 grams, 100 grams of rice, sugar amount. The walnut broken shell to take beneath. First take the rice Amoy net, and walnut with the release of the pot, add appropriate amount of water porridge, when the tune into the sugar or rock sugar, and then cook 1 to 2 minutes boiling Serve 1 day.
Walnut honey: walnut 5, honey amount. Will be walnuts fried, into the end, add honey and mix well Dayton service, take once a night for 5-7 days. Can be laxative, for intestinal dry constipation.
Woman kidney eat what good - wolfberry
Walnut warm sweet, with kidney essence, warm lung Dingchuan, Xiaoshi diuretic, laxative function. Walnut is rich in 3 fatty acids, antioxidants and vitamin E and other ingredients, has been confirmed to prevent blood cholesterol, arteriosclerosis, cardiovascular and cerebrovascular disease in patients with health care helpful.
Walnut kidney recipe:
Walnut porridge: walnut 30 grams, 100 grams of rice, sugar amount. The walnut broken shell to take beneath. First take the rice Amoy net, and walnut with the release of the pot, add appropriate amount of water porridge, when the tune into the sugar or rock sugar, and then cook 1 to 2 minutes boiling Serve 1 day.
Walnut honey: walnut 5, honey amount. Will be walnuts fried, into the end, add honey and mix well Dayton service, take once a night for 5-7 days. Can be laxative, for intestinal dry constipation.
Woman kidney eat what good - wolfberry
Wolfberry nature, sweet, with kidney and liver, Yijing eyesight, strong bones, in addition to low back pain, Jiufu life longevity and other functions.
Kidney deficiency, eating wolfberry effect is very good, wolfberry with kidney effect of liver, eat wolfberry can also longevity, ease long-term low back pain. Especially middle-aged women kidney of the people, eat the most appropriate.
In addition to autumn and winter to eat wolfberry, you can first 1 wolfberry in the mouth, and other wolfberry slowly softened, then the mouth also secrete some saliva, you can talk about wolfberry and saliva in three small mouth slowly swallow, you can play very Good replenishment of the effect of kidney qi, so eat a wolfberry effect is equivalent to 1 kg wolfberry.
Woman kidney eat what good - animal liver
Kidney deficiency, eating wolfberry effect is very good, wolfberry with kidney effect of liver, eat wolfberry can also longevity, ease long-term low back pain. Especially middle-aged women kidney of the people, eat the most appropriate.
In addition to autumn and winter to eat wolfberry, you can first 1 wolfberry in the mouth, and other wolfberry slowly softened, then the mouth also secrete some saliva, you can talk about wolfberry and saliva in three small mouth slowly swallow, you can play very Good replenishment of the effect of kidney qi, so eat a wolfberry effect is equivalent to 1 kg wolfberry.
Woman kidney eat what good - animal liver
Chinese medicine has "dirty dirty" argument, animal liver is rich in protein, fat and a variety of vitamins, with Bushenyijing effect.
Woman kidney to eat what good - shrimp
Woman kidney to eat what good - shrimp
Shrimp contains very rich in protein, lipids, minerals and other nutrients, and shrimp extract contains enhanced immunity of the material, so eat shrimp with kidney, detoxification effect.
Woman kidney to eat what good - black beans
Woman kidney to eat what good - black beans
Black beans are known as the ancient valley of the kidney, sweet and peaceful, not only the shape of the kidney, as well as kidney health, blood and water, detoxification, emollient effect, especially for kidney patients.
Woman kidney eat what good - ginkgo
Woman kidney eat what good - ginkgo
Also known as ginkgo, the spermatorrhea should be steamed, fried or simmer cooked food. Ginkgo "qi nourishing heart, kidney yin." Folk ginkgo is often used as a food for the treatment of spermatorrhea.
Kidney recipe:
, With 10 grams of white nuts, fried into the water after the fried, add sugar, even the soup of the food, or fried dry powder powder service.
, With raw white nuts 2 to 3 tablets, into powder, another egg 1, open a small hole, the white fruit into the eggs, with paper paste, cooked in the rice cooker, eat eggs every day 1 ~ 2 One.
Woman kidney to eat what good - loach
Kidney recipe:
, With 10 grams of white nuts, fried into the water after the fried, add sugar, even the soup of the food, or fried dry powder powder service.
, With raw white nuts 2 to 3 tablets, into powder, another egg 1, open a small hole, the white fruit into the eggs, with paper paste, cooked in the rice cooker, eat eggs every day 1 ~ 2 One.
Woman kidney to eat what good - loach
On the regulatory function has a better effect. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can kidney tonic body.
Woman kidney eat what good - bass
Bass, also known as perch fish. Nature, sweet, both to fill the spleen and stomach, but also liver and kidney, Yi bones and bones.
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