Bid farewell to kidney, so that their more men

　And women want to lose weight, men have been hot topic kidney. For men, kidney deficiency will affect the work life, but also affect the "sex", so many men are related to how to kidney problems.
In fact, kidney that piece does not recommend that everyone "shape shape" to eat sheep whip bullwhip, but recommended to eat meat. Chinese medicine to tell you, in fact, three kinds of men kidney kidney the most useful!
Lamb

"Herbal Supplements", the lamb and ginseng par, that it is Warming, physical, strong meat of the top grade. Modern nutrition also confirmed that lamb is not only nutritious, but also contains a small amount of sex hormones, there is indeed aphrodisiac effect. However, mutton is not appropriate with vinegar, tea with food, otherwise it will reduce the impotence effect, resulting in tannic acid protein, causing constipation.
Dog meat

Some areas in China and ethnic groups, some people like to eat dog meat. Dog meat temperature, with kidney impotence, the role of warm stomach spleen. Cold season eat dog meat can not only keep warm, but also impotence, premature ejaculation have a certain therapeutic effect.
But some people think that the dog is the most loyal companion of mankind, it is best to eat or eat dog meat.
Pigeon meat

Pigeons, also known as "white phoenix", male and female mating is very frequent, very strong breeding ability. Pigeons and pigeons are rich in protein, chondroitin, vitamins and iron, zinc and other nutrients. With kidney fill essence, warm Yang Qi role. Will pigeon meat, pigeon eggs and medlar with steamed or soup consumption, can make penile erection more powerful.
From the available, the man in order to achieve kidney effect, to know what the most kidney kidney, men kidney 6 kinds of meat the most useful, eat kidney food.

Children with acute nephritis diet attention

Pediatric acute nephritis is the abbreviation of hemorrhagic glomerulonephritis. Clinical symptoms are: systemic edema, oliguria, hematuria symptoms generally last 1 to 2 weeks, after treatment, increased urine output, swelling subsided, blood pressure gradually decreased. Hematuria and proteinuria for some time, generally not more than six months.
Chinese medicine believes that the production of acute nephritis in children, outside because of Fengfeng, wet or soaked into the immersion; internal factors are mainly lung, splenic abnormalities. Commonly used medications are:

Two Chen bamboo leaves tea: dried tangerine peel, Chen scoop each 10 grams, 20 fresh bamboo leaves, sugar amount. Boiling a few boiling, add sugar, the tea function of water swelling, for nephritis spleen dampness Sheng edema. 

Dry corn must soup: dry corn should be 60 grams of water 500 ml fry to 250 ml, once served, sooner or later each time, potassium 1 gram, 3 times a day. The dietary function of water, for nephritis edema. 
Cabbage barley porridge: 500 grams of cabbage, barley 60 grams. Barley boiled gruel, plus washed chopped cabbage, hot vegetables, not long cook. No salt or low salt consumption, 2 times a day. The diet for acute nephritis edema less urine. 

Chixiaodou simmer carp: red bean 100 grams, carp a tail (250 to 500 grams). Will carp to viscera, Amoy net, fire with simmer for an hour, when the food is not salt. Day 1 to 2 times. The drug Diet water swelling, suitable for nephritis edema. 

Garlic steamed watermelon: garlic 30 to 45 grams, a watermelon (about 1500 grams). First dig a hole in the watermelon skin, garlic peeled into the watermelon, and then dug up the melon skin plug hole, the hole up with a small cap covered, steamed. After a day of hot eating. The dietary function of water swelling, suitable for acute nephritis in children. 

Red bean curd: black bone hen a (weighing about 1500 grams), red bean 300 grams, a spoonful of rice wine, salt residue after slaughter, laparotomy, wash, drain, cut small, red bean wash, Take a large porcelain pot, first into the half of the chicken pieces, and then poured into half of the red beans, covered with chicken and dirty, pouring rice wine. Hi dessert, chicken pieces above plus sugar, sprinkled into a small spoonful of salt.
Want to steam steam for 3 hours. When the snack or Zuo diet, each time a small bowl, 2 times, sub-dietary function spleen and kidney, diuresis, swelling, nephritis for mild. 
In addition to the treatment of children with acute kidney nephritis, but also pay attention to drink good bogey. During the edema of the strict control of salt, edema subsided, give a small salt diet. Usually to avoid the use of drugs that damage the kidney, eat less irritating food (less than 100 ml per day), or even anuria, it is necessary to limit the intake of protein, the general should be controlled at 20 to 30 in the human body through the metabolism The formation of waste, most of the excretion of the kidneys, and nephritis to excretion function, obstacles, if you eat more protein, then a lot of waste to stay in the body, these wastes are toxic, and more can cause uremia. 
Children in the sick period to eat more fresh vegetables, fruits and other things can supply a variety of vitamins, but also to promote the recovery of kidney function, heat and fat supply, this time, the supply of sugar should be sufficient to supply.

Eat fruit, please distinguish between cold and heat.

Autumn is the season of fruit harvest, many people eat fruit to eat, that both lose weight and nutrition. In fact, perhaps you have overlooked a problem: the fall of fruit should be divided into cold and hot.

The properties of food, the so-called "four gas", refers to the food into the body, will produce "cold, hot, warm, cold" role. Between the four is neither warm nor hot, not cold is not cool, it belongs to the "flat" nature.

In general, Deficiency of the body's basic metabolic rate is low, less heat in vivo, limbs, even in the summer is cold. They look more common white, rarely thirsty, do not like to touch the cool things, including into the air-conditioned room. Chinese medicine has always been a balanced, yin and yang reconcile.

Physically cool people, when eating fruit, naturally choose to eat warm, such fruits include lychee, longan, pomegranate, cherry, coconut, durian, apricot, chestnut, walnut and so on.

Really physical quality of people metabolism, heat, often face red red, thirsty, like to eat cold, easy irritability, often constipation. In accordance with the above principles, such a crowd to eat cold food, such as melon, watermelon, pear, banana, kiwi, persimmon, water chestnuts, melons, grapefruit and so on.

Peaceful fruits such as grapes, pineapples, papaya, apples, coconut, pears, orange, olives, ginkgo, plums, etc., can be eaten with different physique.

Bushen recipe, essential

Female kidney qi period is 21,22 years old, after 25 years old, began to gradually decline. Chinese medicine said, "kidney water, its hair in the hair," the performance of the kidney is good or bad performance in the hair. The hair is soft and shiny, indicating kidney health. Kidney people often hair easily broken, no luster, easy hair loss. Health is the most suitable for women in winter kidney food.

Woman kidney eat what good - walnut

　Walnut medicine treatment of low back pain, impotence nocturnal emission, to be made early white, cough, urinary tract stones, urinary and intestinal dry constipation. And that the brain has a role in nourishing.
Walnut warm sweet, with kidney essence, warm lung Dingchuan, Xiaoshi diuretic, laxative function. Walnut is rich in 3 fatty acids, antioxidants and vitamin E and other ingredients, has been confirmed to prevent blood cholesterol, arteriosclerosis, cardiovascular and cerebrovascular disease in patients with health care helpful.
Walnut kidney recipe:
Walnut porridge: walnut 30 grams, 100 grams of rice, sugar amount. The walnut broken shell to take beneath. First take the rice Amoy net, and walnut with the release of the pot, add appropriate amount of water porridge, when the tune into the sugar or rock sugar, and then cook 1 to 2 minutes boiling Serve 1 day.
Walnut honey: walnut 5, honey amount. Will be walnuts fried, into the end, add honey and mix well Dayton service, take once a night for 5-7 days. Can be laxative, for intestinal dry constipation.
Woman kidney eat what good - wolfberry

　　Wolfberry nature, sweet, with kidney and liver, Yijing eyesight, strong bones, in addition to low back pain, Jiufu life longevity and other functions.
Kidney deficiency, eating wolfberry effect is very good, wolfberry with kidney effect of liver, eat wolfberry can also longevity, ease long-term low back pain. Especially middle-aged women kidney of the people, eat the most appropriate.
In addition to autumn and winter to eat wolfberry, you can first 1 wolfberry in the mouth, and other wolfberry slowly softened, then the mouth also secrete some saliva, you can talk about wolfberry and saliva in three small mouth slowly swallow, you can play very Good replenishment of the effect of kidney qi, so eat a wolfberry effect is equivalent to 1 kg wolfberry.
Woman kidney eat what good - animal liver

　　Chinese medicine has "dirty dirty" argument, animal liver is rich in protein, fat and a variety of vitamins, with Bushenyijing effect.
Woman kidney to eat what good - shrimp

　Shrimp contains very rich in protein, lipids, minerals and other nutrients, and shrimp extract contains enhanced immunity of the material, so eat shrimp with kidney, detoxification effect.
Woman kidney to eat what good - black beans

　Black beans are known as the ancient valley of the kidney, sweet and peaceful, not only the shape of the kidney, as well as kidney health, blood and water, detoxification, emollient effect, especially for kidney patients.
Woman kidney eat what good - ginkgo

　Also known as ginkgo, the spermatorrhea should be steamed, fried or simmer cooked food. Ginkgo "qi nourishing heart, kidney yin." Folk ginkgo is often used as a food for the treatment of spermatorrhea.
Kidney recipe:
, With 10 grams of white nuts, fried into the water after the fried, add sugar, even the soup of the food, or fried dry powder powder service.
, With raw white nuts 2 to 3 tablets, into powder, another egg 1, open a small hole, the white fruit into the eggs, with paper paste, cooked in the rice cooker, eat eggs every day 1 ~ 2 One.
Woman kidney to eat what good - loach

Loach contains high quality protein, calcium, vitamin B1, nicotinic acid, fat, phosphorus, iron, vitamin A and so on. Its sweet, nature, there Bu Zhong Yi Qi, Yang Shen Sheng Jing effect.
On the regulatory function has a better effect. Loach contains a special protein that promotes sperm formation. Adult men often eat loach can kidney tonic body.
Woman kidney eat what good - bass

　Bass, also known as perch fish. Nature, sweet, both to fill the spleen and stomach, but also liver and kidney, Yi bones and bones.

Salt too many poison

 In general, we often suggest renal patients to keep a low salt or limitation of salt diet, the amount of daily salt intake should less than 6 g, which can help prevent the worsen of swelling and reduce kidney burden.  But patients know less about how much salt included in some certain foods. No matter healthy people or renal patients, both should control salt intake. Do you know what kinds of foods are high in salt? Reply 1, you can get the answer.  

If you want to learn more about kidney problems, please click here, Shijiazhuang kidney hospital for you:    http://www.kidneydisease-helper.com

Renal cyst patients should eat bread should be noted

Bread with milk is a healthy and nourishing breakfast for healthy people. However, for people with kidney cysts, they are reminded to keep cautious when they chose food. Well then, can they eat bread?

Bread has become more and more popular among young people and kids. Most of us may have heard that bread products can be the foundation of a healthy low-fat diet, which is good for PKDpatients. In addition, bread can provide much essential nutritions and has a lot of other benefits. But is bread can be consumed by all kidney cysts patients?

Don’t eat too much every meal.

Bread is mainly made of grains, which is limited when the patients’ blood tests show phosphorus or potassium levels are above normal. The products of bread can increase the burden of the kidneys to some extent, so the patients with renal failure should avoid too much bread.

◆ Don’t eat the very soft bread.

The soft bread or snacks usually contain potassium bromate, which is more likely to cause kidney tumor if eating too much. Potassium bromate can cause vomiting, nausea, diarrhea, renal tubular necrosis and many other diseases, so the patient with renal failure had better not choose soft bread.

◆ White bread is more suitable for these patients.

White bread can help lower cardiovascular diseases which are easily caused by kidney disease, and maintain a healthy weight, so the patients with renal failure can prepare some white bread at Christmas and enjoy themselves.

If you want to learn more about kidney disease, please click here, Shijiazhuang kidney hospital for you: http://www.kidneydisease-helper.com

Too hot food to eat slowly, carefully burned out of esophageal cancer

Just wiping the wont stew, hot beef noodles, gurgling shabu shabby chopsticks ... ... not accustomed to eating hot food, if even eat a few mouthfuls of his tongue ah what is actually prepared to strike the throat : Such a high temperature of the working environment, we have to eat! But the habit of eating hot people who are more and more able to eat hot, they are afraid not hot enough! - no hot feeling, how to know is to eat it? How can you eat it?

When the end of the meal, the owner will often guest one sentence: hot eat. But the hot also have hot knowledge, eat not to trouble.

be able to stand? Too much!

Our mouth and esophagus are covered with soft mucosa. Under normal circumstances, the mouth and esophagus temperature at 36.5 ℃ -37.2 ℃, so the appropriate eating temperature is 10 ℃ -40 ℃, can withstand high temperatures only 50 ℃ -60 ℃. In contact with 75 ℃ or so of food, delicate mucosa will have mild burns. Fortunately, these parts of the blood circulation is very rich, the injured organization will be timely off, hyperplasia, repair, so occasionally a little bit of minor injuries can be quickly restored. And those who often eat hot food, the situation is not so good slightly! Oral, esophageal mucosa in the constant heat stimulation, has been repeated above the repair process, the mucosa will continue to hyperplasia thickening. Thickening of the mucous membrane of the reaction to the heat gradually reduced, lovely people who have been eating hot food has been the pursuit of the high temperature of this matter, so caught in a more and more afraid of heat, the more afraid of heat will eat hot food The vicious circle. Coupled with the esophageal mucosa of the nerve reflex is very slow, often injured by their own did not notice, so the owner of the brain will be wrong to receive such a message: we are very good, so high temperature more violent it!

Mucous membrane angry, the consequences are very serious

People's digestive tract is composed of mucous membranes and muscles and other organizations, their delicate and delicate, even more than we shabu's lamb. People see, red lamb slices, into the hot pot which, and instantly become a brown cooked meat. This is because the animal protein in the temperature above 60 degrees, will occur rapid denaturation, that is, no longer the original structural state and physiological activity. However, the hot food into his mouth, sent to the esophagus, our body's mucous membrane and muscle is not the same as the high temperature of the baked it? They are also subject to damage and partial denaturation. Although the ability to repair the digestive tract of the body amazing, but for an hour of hot burns, or make them seriously damaged, and even leave cancer risk. Esophagus disagree As the esophagus "unresponsive", did not cause the owner enough attention, the poor mucous membrane also experienced a day after day torture. In such a vicious cycle, the mucosa received more and more severe burns stimulation, it will gradually lead to oral ulcers, esophageal ulcers and esophagitis and other issues.

Hurry to eat hot tofu ah ... ...

• Gums have something to say

In addition to the esophagus, the gums are also very large: the food is too hot, the gums will be burned. Can be too late to repair, and a group of hot food imports. Long time, the gums will use ulcers to protest. Long-term hot food can cause dentin allergy, causing allergic toothache. Cancer is coming home Everyone has accidentally eat the experience of hot food, do not want to spit out when the food is usually in the mouth quickly down a few, gulping swallow to go. And those who love hot food every meal is so. This will make food in the mouth is not fully chewed and mixed with saliva, into the stomach, and increase the burden on the stomach, affecting the digestion and absorption of food. And these hot food will let the ulcers, inflammation in the esophagus camp. But also do not want to keep the rotten all day, had to keep the proliferation of repair. In such a time of injury - hyperplasia - repair process, the proliferation of cells will gradually produce some bad elements, that is, the shape, function is not normal "alien" cells. When these abnormal cells are more, the evil will happen. Esophageal mucosal epithelial surface will appear cancer, with the growing cancer tissue, cancer invasion of the esophagus is also more and more space, many patients are feeling swallowing difficulties or foreign body sensation to the hospital, this time a Check, get! Esophageal cancer, surgery it!

Hot drinks are very cool, but your esophagus and gums do not like them. If you do not want to esophage strike, or do not it

If you want to learn more about kidney disease, please click here, Shijiazhuang kidney hospital for you

Strong kidney medicine, born for the kidney

Three kinds of food that benefit the kidney
In fact, there are a lot of method that can tonify the kidney, people can do some health exercises to achieve the effect of tonifying kidney, there are also many natural food can tonify the kidney very much, so we can add more in daily life.

1, Angelica has a very good effect on tonifying the kidney, it can be mainly effectively to adjust the irregular menstruation, dysmenorrhea and other symptoms caused by deficiency of blood, but also can effectively alleviate postpartum abdominal pain phenomenon, bidirectional regulation of human uterine function, effectively alleviate the chronic anemia caused by chronic Renal failure.

2, Black sesame can benefit the kidney very much. Black sesame can tonify the liver and kidney essence, the effect of sperm loss menstrual disease patients is very good.

3, Polygonum has a very good effect on tonifying kidney effectively, alleviate menopausal Yin Huo Wang, dizziness, insomnia, irritability and other phenomena, but also can effectively alleviate chronic Renal failure.

Three can not eat fish in the patient

【Three kinds of patients can not eat fish】
1.Patients with irritability :

In fact ,healthy people also have irritability after eating fish ,but it is mild ,people can not feel it and it can not hurt our healthy .

But the immunity of chronic kidney disease is easy to be damaged ,people whose physique condition is allergic ,especially who has experience of suffering allergic symptoms in skin caused by food of fish or shrink should not eat fish ,otherwise it will lead to a series of allergic reaction .It will cause rash ,eczema ,even allergic asthma .
2.Patient with gout :

It depends .Fish contains glutamic acid ,the higher glutamic acid volume ,means the more protein and more nutritive value .
Patients with gout can eat fish with limitation or eat less during the period of chronic disease ;Do not eat in acute period.
3.Patients with liver or kidney damage should not eat fish :

Patients with nephritis ,Nephrotic syndrome can eat fish ,because their GFR is normal ,can eliminate it .
If creatinine level rising ,it refers to renal function be damaged ,so patient should eat fish ,otherwise creatinine will rise more higher .In addition ,patients on dialysis can eat fish whenever they want .

Love the streets of Mala Tang Sao years, pay attention to the

Mala Tang Ma, spicy, fresh, fragrant so many people like, or even crazy, used to Mala Tang, eat other food is simply "tasteless." Especially in the summer, Mala Tang's figure is everywhere, away from all the smell can smell the soup fragrance. Many friends will say: "Mala Tang is actually very healthy food Yeah, I rinse a la carte, not only add the vegetables rich in nutrients, oil intake and less, do things twice, how good!" In the real health Conditions, good operation, Mala Tang in the nutrition will indeed have its advantages, but the street there is the existence of Mala Tang so that we can not underestimate the health risks.

1. Hygiene issue

It is always worrying about the hygiene of the males on the roadside. The dust of the vehicles passing through the road and the hygiene of the stallers, such as rinse and bamboo sticks, are worth considering. Health problems. 2Raw material problem

Sometimes, businesses in order to extend the shelf shelf life, will be part of the food ingredients in the formalin dilution inside the solution. Formalin, our first deep impression is: formalin is a bubble specimen or corpse of preservatives. What will happen if we eat the soaked food? We can think about yourself. Especially those who are prone to deterioration of the rinse, such as hairy belly, blood tofu and so on by the formalin soaked, looks very fresh, but the human body is hurt. The other is a lot of vegetables itself is not fresh, and no fresh vegetables, its nitrite content will increase. If long-term consumption of such ingredients, easy to induce gastric cancer. 3 soup questions

At the end of the oil is generally butter, if a long time without boiling soup, then the animal food in the fat, vegetables, oxalic acid, nitrite, purine containing high food purine, will be dissolved Soup, and these substances too much intake, have a great impact on health. 4 bacterial cross infection

In general, all kinds of rinse together at the same time boil, if not boiled, hot, bacteria, parasitic eggs are not completely killed, and then cause cross infection, easy to cause gastrointestinal diseases after consumption. In fact, there are a lot of people eating the streets of Mala Tang will be diarrhea. 5 overheating, to stimulate the mucosa If you eat too hot, will burn the mouth and esophageal mucosa, leading to acute esophagitis and acute gastritis.


Thanks for browsing my blog and wishing you a happy life

Lupus nephritis in patients with dietary considerations

【Suitable Foods for Patients with Lupus Nephritis】
You need to have a “kidney-friendly” meal plan when you have lupus nephritis. What you eat affects your health, so we can see that diet plays an important role in patients’ treatment. A good and scientific diet can help patients recover soon.
Here are the suitable foods for patients with lupus nephritis.
1. Low-fat food

Patients with systemic lupus erythematosus (SLE) have less activates, so their digestive function is poor. They had better eat light and digestible food, such as vegetables and fruit rich in vitamin, because these foods could prevent osteoporosis caused by glucocorticoid. Do not eat high-fat greasy food.
2. Low-salt food

Using glucocorticoid will keep water and sodium detained in body. This can lead to swelling. So low-salt diet is necessary.
3. High quality protein food

SLE patients with damaged kidney often lose large amounts of protein from urine, and it can lead to hypoproteinemia. Thus patients have to supply sufficient high quality protein.
Patients can drink milk, bean products, eggs, lean meat, fish etc.
The following food they should avoid: fig, rape, bullacta exarata, celery, mushroom, fungi etc.
The key point for patients with SLE is to have right treatment. I recommend traditional Chinese medicine treatment to you.
The treatment is to comprehensively use vascular dilation, anti-inflammatory, anti-freezing and degradation of harmful substances to treat damaged kidney based on different patient’s condition.

Kidney disease can not stop the desire of our team food

: "Got kidney disease, no longer eloquent!"
: "Yes ah! So many good things can not eat ... ..."

 

blind! Say!

Although suffering from kidney disease on the diet is very demanding, but how can say that patients with kidney disease did not enjoy the opportunity to eat it? Choose a scientific and reasonable diet, not only allow the patients to eat delicious, do not worry about kidney disease will therefore relapse!

  

So, kidney disease patients can eat tempting food which have it? 

Yellow brazes chestnut chicken

 

 

Chestnuts with chicken is a wonderful choice for patients with kidney disease. Chestnut can kidney strong waist, spleen and stomach, but also has a certain swelling effect, can prevent high blood pressure, arteriosclerosis and edema. The chicken is a good source of high quality protein in patients with kidney disease. Nephrotic patients are advised not to put too much salt and spices when doing this dish.
However, due to chestnut potassium, phosphorus more, so high phosphorus, hyperkalemia patients to control consumption.

 

 

Salad broccoli

 

 

Broccoli in the dilute salt water brewing, boiled boiled boiled with carrots Ding with mix food, is a very refreshing fresh dishes. Broccoli on the control of blood pressure, lower blood sugar has a significant effect, and its nutrients can even prevent renal failure often associated with heart failure. Carrots can improve the disease resistance of patients with kidney disease, add a wealth of vitamins, prevention of bone disease.
Brewing broccoli before the first break into a small flower, can rinse more fully to remove dirt residue.

 

 

Wood meat

 

 

This dish of the practice of all kinds of the most suitable for patients with kidney disease is eating fungus fried meat, kidney disease to meet the quality of protein, vitamins and dietary fiber needs. Fungus is kidney "black food", to alleviate the body has a very good effect of inflammation, while rich in iron, can prevent anemia.
Do this dish should pay attention to eggs do not put too much, it is best to put less egg yolk. Because the dishes have a lot of meat, and then put too much eggs are easy to intake of fat and cholesterol.

 

This three-course, but kidney disease patients with nourishing qi delicious! Practice is also very simple, we can search the Internet about recipes, so eat. Do not forget the less salt less oil ah! Delicious is still in, lips and teeth fragrance

If you want to learn more about kidney disease, please click here, kidney experts for your doubtsIf you want to learn more about kidney disease, please click here, kidney experts for your doubts

Kidney disease staple food is the most important! Choose these six, no longer afraid of nutrition is not enough!

Nephrotic patients in the treatment and conditioning process, the need for adequate heat supply. The staple food is the source of high quality heat.

But at the same time we also know that fine rice in the process of missing a lot of nutrients, in order to ensure a balanced nutrition, the best friends with the following kinds of food:

Yam

This is a kidney disease patients with qi tonic good ingredients. Rich in starch, can provide adequate heat, but also has the effect of kidney and kidney care.

Yam warm, if the patient if the fire, hot and warm the best to eat less.

 

Millet

Millet porridge mild, easy to digest, especially for kidney disease patients eat. And millet rich in B vitamins and iron, can effectively prevent anemia.

Millet gruel most suitable for evening consumption, can soothe the nerves.

 

black rice

Black rice is a typical kidney food, suitable for cooking with rice. Both to make up for lack of micron nutrition, but also nourish the kidneys.

Black rice in the cooking before the need to first soak soft, so as not to cause the rough shell of the patient discomfort.

 

 

corn

Corn is rich in dietary fiber, eating on a root can bring a strong sense of satiety, breakfast drink corn noodles porridge is to add strength, refreshing.

But the lack of two kinds of corn essential amino acids, so can not eat corn alone, intermittent consumption is the best.

 

 

Sweet potato

Sweet potato contains little protein, so do not worry about eating sweet potatoes will increase the burden on the kidneys. However, sweet potatoes, after all, sugar is relatively high, or the best amount of food consumption.

 

 

Lotus root powder

The main ingredient of lotus root starch is starch, both to provide heat, and easy to digest, will not increase the burden of metabolism.

Breakfast washed a packet of lotus root starch consumption, both convenient and full abdominal.