Bid farewell to kidney, so that their more men

　And women want to lose weight, men have been hot topic kidney. For men, kidney deficiency will affect the work life, but also affect the "sex", so many men are related to how to kidney problems.
In fact, kidney that piece does not recommend that everyone "shape shape" to eat sheep whip bullwhip, but recommended to eat meat. Chinese medicine to tell you, in fact, three kinds of men kidney kidney the most useful!
Lamb

"Herbal Supplements", the lamb and ginseng par, that it is Warming, physical, strong meat of the top grade. Modern nutrition also confirmed that lamb is not only nutritious, but also contains a small amount of sex hormones, there is indeed aphrodisiac effect. However, mutton is not appropriate with vinegar, tea with food, otherwise it will reduce the impotence effect, resulting in tannic acid protein, causing constipation.
Dog meat

Some areas in China and ethnic groups, some people like to eat dog meat. Dog meat temperature, with kidney impotence, the role of warm stomach spleen. Cold season eat dog meat can not only keep warm, but also impotence, premature ejaculation have a certain therapeutic effect.
But some people think that the dog is the most loyal companion of mankind, it is best to eat or eat dog meat.
Pigeon meat

Pigeons, also known as "white phoenix", male and female mating is very frequent, very strong breeding ability. Pigeons and pigeons are rich in protein, chondroitin, vitamins and iron, zinc and other nutrients. With kidney fill essence, warm Yang Qi role. Will pigeon meat, pigeon eggs and medlar with steamed or soup consumption, can make penile erection more powerful.
From the available, the man in order to achieve kidney effect, to know what the most kidney kidney, men kidney 6 kinds of meat the most useful, eat kidney food.

The benefits of foot bath, you know?

The temperature of the foot bath water is about 40 ℃ is appropriate, cool on the need to constantly heating water, if the salt to join, the water is not easy to cool, foot effect better. So what are the benefits of salt water?

The benefits of salt feet

1, cure beriberi

This is because the salt has a good anti-virus sterilization effect, and the salt into the hot water, the use of water heat, then the skin can be better absorption of brine antivirus sterilization ingredients, you can achieve the effect of salt water foot beriberi The

2, clean the feet

Because salt antivirus sterilization effect makes the brine has a strong ability to clean, with salt water feet can clean the feet.

3, exfoliating

Because salt has exfoliating effect, so the salt into the hot water for foot bath, you can use the heat in the hot water to enhance the role of exfoliating.

4, kidney, anti-aging

Because we are the foot of the human body from the heart is the farthest, so the blood supply is very small, and the type of salt water feet, you can let the effective ingredients of salt into the kidney and heart, and promote blood circulation, has reached the kidney, anti-aging benefits.

5, rule cold

Brine feet to promote blood circulation, remove the foot of the cold, so you can achieve the role of treatment of colds.

6, to help sleep anti-aging

Often with salt water feet, coupled with massage springs and other points, can promote local blood circulation, help sleep anti-aging effect, but also the treatment of colds, and even can enhance the memory, so that the mind feel relaxed.

Children with acute nephritis diet attention

Pediatric acute nephritis is the abbreviation of hemorrhagic glomerulonephritis. Clinical symptoms are: systemic edema, oliguria, hematuria symptoms generally last 1 to 2 weeks, after treatment, increased urine output, swelling subsided, blood pressure gradually decreased. Hematuria and proteinuria for some time, generally not more than six months.
Chinese medicine believes that the production of acute nephritis in children, outside because of Fengfeng, wet or soaked into the immersion; internal factors are mainly lung, splenic abnormalities. Commonly used medications are:

Two Chen bamboo leaves tea: dried tangerine peel, Chen scoop each 10 grams, 20 fresh bamboo leaves, sugar amount. Boiling a few boiling, add sugar, the tea function of water swelling, for nephritis spleen dampness Sheng edema. 

Dry corn must soup: dry corn should be 60 grams of water 500 ml fry to 250 ml, once served, sooner or later each time, potassium 1 gram, 3 times a day. The dietary function of water, for nephritis edema. 
Cabbage barley porridge: 500 grams of cabbage, barley 60 grams. Barley boiled gruel, plus washed chopped cabbage, hot vegetables, not long cook. No salt or low salt consumption, 2 times a day. The diet for acute nephritis edema less urine. 

Chixiaodou simmer carp: red bean 100 grams, carp a tail (250 to 500 grams). Will carp to viscera, Amoy net, fire with simmer for an hour, when the food is not salt. Day 1 to 2 times. The drug Diet water swelling, suitable for nephritis edema. 

Garlic steamed watermelon: garlic 30 to 45 grams, a watermelon (about 1500 grams). First dig a hole in the watermelon skin, garlic peeled into the watermelon, and then dug up the melon skin plug hole, the hole up with a small cap covered, steamed. After a day of hot eating. The dietary function of water swelling, suitable for acute nephritis in children. 

Red bean curd: black bone hen a (weighing about 1500 grams), red bean 300 grams, a spoonful of rice wine, salt residue after slaughter, laparotomy, wash, drain, cut small, red bean wash, Take a large porcelain pot, first into the half of the chicken pieces, and then poured into half of the red beans, covered with chicken and dirty, pouring rice wine. Hi dessert, chicken pieces above plus sugar, sprinkled into a small spoonful of salt.
Want to steam steam for 3 hours. When the snack or Zuo diet, each time a small bowl, 2 times, sub-dietary function spleen and kidney, diuresis, swelling, nephritis for mild. 
In addition to the treatment of children with acute kidney nephritis, but also pay attention to drink good bogey. During the edema of the strict control of salt, edema subsided, give a small salt diet. Usually to avoid the use of drugs that damage the kidney, eat less irritating food (less than 100 ml per day), or even anuria, it is necessary to limit the intake of protein, the general should be controlled at 20 to 30 in the human body through the metabolism The formation of waste, most of the excretion of the kidneys, and nephritis to excretion function, obstacles, if you eat more protein, then a lot of waste to stay in the body, these wastes are toxic, and more can cause uremia. 
Children in the sick period to eat more fresh vegetables, fruits and other things can supply a variety of vitamins, but also to promote the recovery of kidney function, heat and fat supply, this time, the supply of sugar should be sufficient to supply.

Most cattle couplet

The Union:

            Love wife, love son, love the family, do not love the body is equal to zero.

Associated with:

            Rich, right, successful, no health empty

Horizontal:

            Health is priceless

Cherish life, take care of health, good for children, good for his wife, good for their own kidney.

Eat fruit, please distinguish between cold and heat.

Autumn is the season of fruit harvest, many people eat fruit to eat, that both lose weight and nutrition. In fact, perhaps you have overlooked a problem: the fall of fruit should be divided into cold and hot.

The properties of food, the so-called "four gas", refers to the food into the body, will produce "cold, hot, warm, cold" role. Between the four is neither warm nor hot, not cold is not cool, it belongs to the "flat" nature.

In general, Deficiency of the body's basic metabolic rate is low, less heat in vivo, limbs, even in the summer is cold. They look more common white, rarely thirsty, do not like to touch the cool things, including into the air-conditioned room. Chinese medicine has always been a balanced, yin and yang reconcile.

Physically cool people, when eating fruit, naturally choose to eat warm, such fruits include lychee, longan, pomegranate, cherry, coconut, durian, apricot, chestnut, walnut and so on.

Really physical quality of people metabolism, heat, often face red red, thirsty, like to eat cold, easy irritability, often constipation. In accordance with the above principles, such a crowd to eat cold food, such as melon, watermelon, pear, banana, kiwi, persimmon, water chestnuts, melons, grapefruit and so on.

Peaceful fruits such as grapes, pineapples, papaya, apples, coconut, pears, orange, olives, ginkgo, plums, etc., can be eaten with different physique.

The weather gets cooler and the patients with nephropathy attract attention

In life, should always pay attention to changes in climate, indoor and clothing should be warm, because the cold can cause renal artery spasm, increased renal ischemia, so that deterioration of renal function. In addition, pay attention to personal hygiene, keep the skin clean, to reduce the occurrence of pyoderma.

Chronic nephritis patients should be how to prevent deterioration of renal function? Generally from life, diet, to prevent infection and other aspects to consider.

Patients with chronic nephritis should be at rest during the onset of the disease, especially in patients with severe or severe edema, because bed rest, both diuresis, but also reduce heart failure, hypertensive encephalopathy and other dangerous complications, so as not to further renal function Deterioration, in the recovery period, should gradually increase the activity, so that the muscles gradually returned to normal. Because of long lying, can weaken the physical strength, resistance decreased. If necessary, take some measures to enhance physical fitness such as radio exercises, tai chi, etc., to improve the body defense function.

In life, should always pay attention to changes in climate, indoor and clothing should be warm, because the cold can cause renal artery spasm, increased renal ischemia, so that deterioration of renal function. In addition, pay attention to personal hygiene, keep the skin clean, to reduce the occurrence of pyoderma. At the same time, should pay attention to prevent respiratory infections, including angina, tonsillitis and so on.

Remove chronic infectious lesions, such as tonsillitis, otitis media, sinusitis, dental caries, tooth vinegar abscess, etc., should be removed as soon as possible. If acute infection, or chronic nephritis recurrent and infection-related, should be timely with antibiotics, generally available intramuscular injection of procaine penicillin. Or with detoxification of Chinese herbal decoction, in order to achieve the purpose of prevention of infection.

Chronic glomerulonephritis during the activities of women, should not be pregnant, or expand the uterine pressure near the kidney static veins, affecting glomerular filtration, so that metabolites is not easy to discharge, to promote deterioration of renal function.

If you want to learn more about kidney problems, please click here, Shijiazhuang kidney hospital for you:     http://www.kidneydisease-helper.com

Indicators of renal function

Responses to renal function are:

    1. Endogenous creatinine clearance

    2. serum creatinine

    Blood urea nitrogen

    4. hemoglobin and red blood cell count

    5. Urine specific gravity

    6. Urine osmotic pressure

Exercise anytime, anywhere, healthy and convenient

Many people are limited to work and time constraints, there is no way to often exercise, we here to introduce two can exercise at any time, completely free from time and place restrictions. This is the reduction of the anus and abdomen.

Shrink the anus, in fact, is a regular contraction of the anus, it is also known as rejuvenation, is the traditional Chinese medicine handed down a movement. It is best to get up in the morning and at night before going to bed once every time, every time 50 times; finished the toilet can also do, over the best life to do, more effective. Here we mainly want to introduce the benefits of retraction.

For men, the rectum is an effective massage of the prostate, can play an effective prevention and adjuvant treatment of prostatitis. This method can also prevent the perianal meridian bleeding, enhance the ability of the anus site resistance, prevention and treatment of the elderly susceptible to hemorrhoids, a

For women, the contraction can strengthen the participation of sex in the pubic bone mass. If long-term insist on doing this action, you can solve the problem of postpartum vaginal relaxation, prevention and treatment of hemorrhoids.

Abdomen is from the lower abdomen along the back and then gently shrink. The abdomen and the anus look as simple as, but a little trick. Abdomen is not simply forced to shrink the lower abdomen, because such a flat belly will make the abdomen was tense state, not easy to stick down, and will affect the normal breathing, people feel suffocated. Here refers to the abdomen is convergence abdomen, from the lower abdomen along the back and then gently shrink, received the back of the door near the door (life door in the back of the spine, the front is on the navel).

Life door, that is, the door of life, according to the point of view of traditional Chinese medicine, the door of the gas is the first place of people gathered together, a person can not be healthy and lonely, to see if his life is sufficient gas. Convergence abdomen has two benefits, one will not be too tight in the abdomen, easy to maintain the abdomen posture; second to have the role of the door parts of the gas together, is conducive to the body of the air transport.

Do abdomen movement when not anxious, a collection, stabilize, and then slowly relax, the whole action or not to complete the disease.

Levator ani abdomen, posture without any restrictions, line station will be lying on the long-term office is particularly convenient, can be interspersed in the work, regular exercise, to improve constipation, hemorrhoids and other symptoms are also very effective.

Causes of the formation of kidney stones

                               China kidney disease hospital  

1, purine metabolic disorders

Animal offal, seafood, peanuts, beans, spinach, etc., contain more purine ingredients.

Purine into the body, to carry out the metabolism, the metabolic end product is uric acid, uric acid can promote urinary oxalate precipitation, if too much consumption of purine-rich foods, purine metabolism and abnormal, oxalate in the Urine deposition and the formation of urinary stones.

2, fat intake too much

All kinds of animal meat, especially fat pork, are fat and more food.

Eat more fat in the body will increase, the fat will reduce the intestine can be combined with calcium, which caused increased absorption of oxalate, if the excretion of functional failure, such as sweating, less water, less urine, kidney stones It is likely to be formed in this case.

So, doctors often say, in order to prevent stone disease, hot days to drink some water, eat more oil and water, but also drink plenty of water to promote the flow of urine, dilute the urine composition, to reduce the stones danger.

3, sugar increased

Sugar is an important nutrient of the human body, to regular supplement, but all of a sudden increase too much, especially lactose, stone formation will create conditions.

Experts found that: regardless of normal or stone patients, after eating 100 grams of sucrose, 2 hours to check their urine and found that urine calcium and oxalate concentrations are increased, if taking lactose, it can promote the absorption of calcium, more May lead to calcium oxalate accumulation in the body and the formation of urinary stones.

4, protein excess

Analysis of the composition of kidney stones and found that calcium oxalate in stones accounted for 87.5%.

Such a large proportion of the source of calcium oxalate is because the protein in addition to oxalic acid containing raw materials - glycine, hydroxyproline, the protein can also promote the intestinal function of calcium absorption.

If the regular consumption of high protein foods, so that the kidney and urine calcium, oxalic acid, uric acid composition generally increased, if not timely and effective through the kidney function of the excess calcium, oxalic acid, uric acid excreted, so that kidney stones The condition of ureteral calculus was formed.

The main reason for the increased incidence of kidney stones in today's world 

If you want to learn more about kidney problems, please click here, Shijiazhuang kidney hospital for you:     http://www.kidneydisease-helper.com

Drink can hurt the kidney, do you know?

In the continuous improvement of the economic level, the market is full of drinks, it has become a trend in people's lives is a substitute for water, thirsty to buy a bottle of thirst, but in their " Enjoy "at the same time, the disease also followed

     Most of the soda and drinks on the market contain carbonic acid, high fructose syrup and caffeine and other ingredients, will lead to increased blood pressure, and high blood pressure, is one of the important factors of kidney injury.

 US National Kidney Foundation data show that the United States in the past 10 years, patients with chronic kidney disease increased by 30%, the number reached 26 million. The study found that drinking carbonated drinks such as Coke, etc. may also cause kidney disease, normal weight of women drink two cans or more carbonated drinks a day, more likely to produce signs of early kidney disease, the risk of other women is 2 times the risk.

    In this regard, the scientists of the 9,000 adult data analysis and found that many carbonated drinks contain high fructose syrup, the material is likely to be the cause of the disease, in addition, some people think that the phosphorus is the problem, followed by excessive intake of soft drinks and Sports drinks also indirectly damage the kidney. The body's pH is 7.2, these drinks are generally highly acidic, after drinking the body pH changes significantly. Kidney is the main organ to regulate the body's pH, long-term excessive intake of soft drinks and sports drinks, will bring a burden to the kidney, increasing the probability of kidney damage.

   Shijiazhuang nephropathy hospital kidney disease experts to remind you: do not in order to meet the taste of the drink and the water will be replaced, in fact, many substances in the world can find the corresponding alternatives, but only water can not be replaced.

If you have any questions you can contact me through the following contact, Shijiazhuang kidney hospital wish you a quick recovery

Kidney and spleen health porridge

Ingredients: 1 egg, 1 kidney, glutinous rice 60 grams, salt, oil amount.

Method: pork to the fascia slices, eggs, broken salt, oil and mix well, glutinous rice porridge, will be added when the eggs, pork waist can be boiled. Can be used for breakfast or snack food.

Efficacy: kidney and spleen. Pig gluten is a mild tonic, tonic, blood, spleen and warm stomach, antiperspirant, antiperspirant

Note: high blood lipids are not eat.

Let men do real men

Men can eat what kidney, many men asked. Indeed, with the increase in social pressure and the reduction of movement, sexual dysfunction has become the men's unspeakable, then the man kidney impotence food which? The following regimen for everyone to sum up the man kidney impotence food Daquan, for reference.

1, leek

Leek, also known as aphrodisiac grass In the "Compendium of Materia Medica" in the effect is: raw juice on the main gas, wheezing, solution broiler poison. Boiled juice drink, can only stop cough sweating. Can be warm in the blood, warm kidney warm waist and knee. But because the leek is not easy to digest, so one should not eat too much. Yin Huo-wang who suffer from sore head disease who eat leek. Do not like to eat spicy people should not eat, easy to cause allergies should not eat.

2, shrimp

Shrimp sweet and warm, there is the function of kidney impotence. Modern nutritionists agree that the nutritional value of shrimp rich, fat, trace elements (phosphorus, zinc, calcium, iron, etc.) and a lot of amino acids, but also contains hormones, contribute to kidney impotence. In the West, it was also used to brandy shrimp with aphrodisiac, drunk shrimp attending kidney, impotence, sexual dysfunction.

3, mussels

Chinese medicine that mussels liver and kidney, Yijing blood, can treat all kinds of wasting the disease. Its taste salty, warm, with warm kidney Gujing, Qi tonic effect. Applicable to men sexual dysfunction, nocturnal emission, impotence, Fanglao, Diabetes embolism. Men can eat strong body can enhance sexual function. Song mussels mussels can replenish liver and kidney, Yijing blood, Chufan, Reduce Pathogenic Fire.

4, mutton

Medical St. Zhang Zhongjing that lamb is Warming, physical, strong meat of the top grade. Modern nutrition also confirmed that lamb is not only nutritious, but also contains a small amount of sex hormones, there is indeed aphrodisiac effect. With Eucommus better effect, can ease the Yaoxisuanruan, tired of the symptoms of nocturnal emission.

Eat mutton tonic more taboo: not with vinegar, tea with food, otherwise it will reduce the impotence effect, resulting in tannic acid protein, causing constipation. Bogey and watermelon, cucumber and other cool food with food, or not only will greatly reduce the role of mutton Warming, but also hinder the spleen and stomach function.

5, fish

Fish is the ideal food for nourishing libido, especially shark meat, as a catalyst for sex is still renowned. Where the body of zinc deficiency, men will reduce the number of sperm and the quality of decline, and accompanied by severe sexual function and reproductive dysfunction, while women are weight loss, sexual intercourse vaginal secretion decreased symptoms. Especially the eel, nutrient-rich, and can enhance sexual desire, many people think that eating eel can impotence sperm.

6, tofu

Tofu Shengjin Runzao, compatibility with other food, may have kidney impotence, Yang Yin and blood of the effect, for the nourishing strong products. Apply to the body virtual wins, impotence nocturnal emission, urinary frequency embolism. At the same time can also be used as middle-aged health nourishing diet. Can be made into a variety of tofu, "bean curd", such as bean sprouts tofu, snow bolted tofu, spicy tofu, spiced tofu and so on.

7, oysters

Oysters, also known as oysters. "Compendium of Materia Medica" records, eat oyster meat "can clean the skin, kidney impotence, and can cure virtual, solution erysipelas". Oyster shell is blindly traditional Chinese medicine, slightly cold, taste salty, into the liver, kidney, to Pinggan Yang, Sanjie soft and firm, convergence Guyi.

History Napoleon and Caesar are very fond of eating oysters, men often eat oysters can improve sexual function and sperm quality. And yam, Gorgon, lotus seeds, boiled pork together, can cure kidney deficiency.

8, animal kidney

Edible animal kidney with Bushenyijing role, is the traditional Chinese medicine "to dirty dirty" theory embodied. Because it is rich in protein, fat and vitamins and some rare trace elements, so both nourishing and strong power.

9, green onions

Green onions of various vitamins can guarantee the normal secretion of human hormones, but also effective stimulation of sexual desire, and thus impotence yin. For men, should eat 3 times a week onion or scallions, can be cooking, salad, but also as a flavoring agent.

10, cowpea

Cowpea in addition to the spleen, and the role of stomach, the most important thing is to kidney. Li Shizhen has praised it to "rationale in the gas, kidney and stomach, and the five internal organs, transfer business health, health essence." Eat cowpea can also cure vomiting, hiccups and other discomfort.

11, donkey meat

Donkey meat is delicious, is a low fat, high protein, low cholesterol meat. Chinese medicine, donkey meat sweet and cool, there are yin and yang, qi and blood, worry to trouble. Donkey kidney, sweet and warm, the benefits of kidney impotence, strong gluten Zhuanggu service. Can treat impotence does not lift, Yaoxisuan soft embolism.

12, turtle

Tortoise is the food to Ziyin blood, and the king of eight more difficult and Sanjie Sanjie effect. Drugs contained, alias turtle or mountain Rui water into the liver by the liver, strong liver and kidney, blood gas, kidney deficiency can be enough, up to the effect of men aphrodisiac.

13, eggs

Eggs are a nutrient carrier of human efficacy, and is an excellent reducing agent for the recovery of vitality after sexual survival. Arabs in the wedding a few days before, mainly to the onion burning eggs to defend the wedding night of the beautiful sex. While the Indian couple before the sexual survival, should drink plenty of eggs, milk and honey boiled rice porridge. China's grass is also circulating a wedding dinner fried eggs custom.

14, whip vegetables

In Chinese medicine, the whip is an organic structure of food, easily absorbed by the body and transformed into their own energy, the effectiveness of far better than ordinary plants and meat. "Compendium of Materia Medica" recorded in the kidney and kidney, blood Qi, beauty skin, strong gluten Zhuanggu role, modern scientific research found that it contains a large number of renal vitality factor.

15, pig stomach

Pig stomach is the letter of the kidney king. Where the frail spermatorrhea, suitable for eating pig stomach, pig stomach Gan warm, Buwei, Qi, hunger, only spermatorrhea. If you can boil and red lotus seeds after taking, kidney effect better.

Everything for PKD

Exercise and sports

Exercise is an important part of maintaining good, overall health. Regular exercise can decrease your blood pressure and stress as well as improve muscle strength, heart function and stamina. It can also enhance a sense of well-being. In general, you will do much better on dialysis and with a transplant if you are physically fit.

What kind of exercise is best?

There is no one best kind of exercise. The key is to find an activity that is comfortable for you and that you enjoy doing. Generally, PKD patients can do any activity they want unless they get blood in the urine or it causes back, flank or abdominal pain. The exercises that are least jarring to the kidneys include walking, swimming and biking.

Be sure to talk with your doctor before starting an exercise regimen, as he or she may have guidance about what will be most effective for you, or what to avoid. Remember to always keep well hydrated when exercising, and do your best to be active on a regular basis.

Are sports dangerous to my kidneys?

In general, most sports do not affect kidney function. However, PKD does present unique circumstances and so there are some issues that need to be considered. Given the unique nature of PKD, where kidneys are enlarged and cysts can rupture, there are some simple precautions to take. Contact sports where the kidneys may be traumatized (flank/side or lower back impact) should either be avoided or protective pads should be worn. Examples of these types of sports include football, rugby, basketball, hockey and particularly boxing or kickboxing. Horseback riding and cross-country biking are other sports with repetitive impact that could potentially cause issues with your kidneys. There is no evidence that these activities worsen renal function, but they can result in pain and/or blood appearing in the urine.

Diet and nutrition

There are many reasons to maintain a healthy diet as a PKD patient including the potential to slow cyst growth, diabetes, and faster transplant recovery times. Learn more about diet and nutrition.

Should I limit the physical activity of a child who has ADPKD?

There is no information to support limiting physical activity in any child simply because he or she has ADPKD. It is possible that children with large kidneys and/or large cysts may have more episodes of blood in the urine if they play contact sports such as football, however each child should be evaluated by a doctor on an individual basis.

Shijiazhuang kidney disease hospital special therapy 9

Acupuncture originated in China, has thousands of years of practice. It is built on the basis of the energy theory, also known as chi, through the meridians in the body and the surrounding flow.
According to the concept of Chinese medicine, when your Chi obstruction or imbalance when the disease will occur, acupuncture is a way to remove obstacles and adjust the balance.
Acupuncture is a thin small solid needle inserted into the acupuncture point, and sometimes need to use heat, pressure, or tiny current to treat the disease.
Acupuncture:
Most people do not feel hurt during the treatment, and sometimes the patient will feel a slight pressure when the needle enters. The area may have tingling, numbness, itching or a little bit of pain. After the needle is inserted into the acupuncture point, the doctor may needle gently turn back and forth. Or a doctor can use a heat or current needle.
What is the effect of acupuncture treatment?
Dredge the channel. Can clear the meridians, smooth blood. In traditional Chinese medicine such as pain, numbness and other symptoms, swelling, ecchymosis is the performance of blood flow obstruction. Acupuncture therapy helps to relieve symptoms.
Adjust yin and yang. In medicine, yin and yang is the two sides of things. Health is achieved through the balance between yin and yang.
Get rid of evil. Acupuncture helps patients improve immunity and fight disease. If the elimination of harmful factors, bacteria will not easily penetrate the human body.
How does acupuncture cure kidney disease?
The main function of acupuncture is to clear the meridians, blood circulation, promote blood circulation, increase renal blood flow. This can improve kidney damage by providing enough blood to improve renal ischemia, hypoxia, oxygen and other nutrients that can help prevent further kidney damage and promote damage and restore renal function.

Acupuncture can also help restore chronic kidney pain and fatigue, improve appetite and sleep quality. It can also reduce the pressure of hypertension and reduce the patient, so that they feel relaxed and refreshed.

Six words massage buck

　Rub the hands with both hands to rub the sides of the head 36 times.

Wipe his forefinger, middle finger and ring finger pulp, from the middle of the forehead to both sides of the temple to wipe the 36 points.

Comb fingers twilight, starting from the forehead hair, through the head, comb to the hair after 36 times.

Roll hands fist, fist eyes against the corresponding lower back, up and down a little hard rolling 36 times, the extent of rolling as much as possible.

Rubbing two palm cross overlap, affixed to the abdomen to the navel as the center, clockwise, counterclockwise each rubbing 36 times.

(The center of the palm of the hand), the valley of the hands (the back of the back of the first and second metacarpal Between, near the second metacarpal midpoint), Neiguan points (forearm medial, wrist 2 inch) 36 times.

In addition, there are some massage method is simple, antihypertensive effect is better, the patient can choose according to their specific circumstances.

2. Bath surface wiping rubbing his hands, from the forehead by the temporal front along the ear wiped to the jaw, repeated 20 to 30 times.

3. Massage the nail root in the hand of the thumb of the nail root, with the other hand thumb and index finger grip, turn rub, and then, from the edge of the nail toward the root of the direction of slowly rub down, do not force excessive, Gas when the relaxation, exhale pressure, as early as possible, noon, before going to bed 3 times, so that blood vessels can dilate, blood pressure down.

4. Massage Yongquan point method is to take sitting in bed, with both hands thumb pulp from the Yongquan point to the foot of the foot, the local heat and then terminate the operation, 1 to 2 times a day.

5. Shun Qi hands flat on his chest, palm paste chest, with a deep breath of the nose, then mouth with breath, his hands slowly stroked to the lower abdomen, repeated 10 times.

6. bathing law palm fingers close together, tightly on both sides of the back spine, from top to bottom squeeze to the buttocks tail, each time 20 times.

7. Handle palm blood pressure rose sharply, the palm of your hand can be used as an emergency step-down measures. Starting from the right hand, with the left hand thumbs down the right palm, and from the palm of the hand has been up to the fingertips, and then return to the palm,

Little knowledge, great wisdom

If you can note in the daily life of the following points, chronic nephritis is not so easy! 1, to develop good habits, and actively participate in the exercise which, to maintain a pleasant heart, improve the body's ability to resist disease. 2, active prevention and effective treatment of various infections and colds, a lot of physical fitness, to keep the mouth and nasopharynx health, keep the indoor air fresh, pay attention to the prevention of gastrointestinal infections. 3, active prevention and effective treatment of acute nephritis. 4, active treatment of primary glomerular disease.

How and water can be more healthy

Water is the most content of the body of the composition, every day, people are inseparable from the water, people in the water when the time than when the fasting faster, if people eat fast, only drinking water, you can survive for several weeks, but if the water, then Can only survive a few days, showing the importance of water on life, in 2007, the World Health Organization put forward this view, your habit of drinking water today will determine your health after 10 years, visible, water and human health, Is so close, hot summer, how to drink water before? Do you really drink water? Did you also go into those who drink water? I am most concerned about these issues, Jianghuai Morning News reporter made me face to face this afternoon to do an in-depth interview, sum up, share to everyone
  Reporter asked: how to determine the mild dehydration?
A: When the loss of water accounted for 2% -4% of body weight, for mild dehydration, the performance of thirst, oliguria, urine increased proportion and lower efficiency and so on.
  Reporter asked two: what time to drink the most appropriate? How much water is appropriate?
A: The general time for the morning up a cup of warm water, a glass of water before going to bed, half an hour before meals a glass of water, the daytime, not more than 2 hours do not drink water, to do steady, from time to time to drink a little water.
  Reporter asked three: feel thirsty time, is not the best time to drink water?
A: This view is wrong, feel thirsty, the body has a slight dehydration, and we should be thirsty and drink.
  Reporter asked four: summer sweating more, how much should drink the right?
A: The minimum amount of water to keep every day to keep 2000 ml, if sweating more cases, you can increase the amount of water.
  Reporter asked five: summer drink what is more healthy, Jieshu?
A: boiled water, light tea, mung bean soup, etc., as well as homemade fruit and vegetable juices, are very healthy very Jieshu.
  Reporter asked six: under what circumstances, prone to water poisoning?
A: people in the extreme thirsty time, or after a lot of sweating, a one-time rapid drink a lot of water, the kidneys can not be timely discharge of excess water, will lead to water retention in the body, the light caused by headache, Vomiting, severe mental confusion, coma or death poisoning symptoms!
  Reporter asked seven: we are most concerned about is the problem, early morning fasting in the end drink salt water or boiled water?
A: The morning is the highest blood pressure, the fastest fluctuations in the time, and hypertensive patients with blood vessels are very sensitive to salt, this time, if drinking salt water, vasoconstriction, blood pressure rise, equal to the fuel on the fire. So it is recommended that you get up early to drink empty water, women can also drink light honey water, or lemonade.