Porridge to life, health accompanying (c)

1、Fragrance Laba porridge

　Ingredients: rice, barley rice, wheat rice, sorghum rice, barley rice, millet
Ingredients: peas, kidney beans, green beans, black beans, beans, red beans, peanuts, big kidney beans, lotus seeds, chestnuts
Seasoning: rock sugar
Cooking method:
The beans in advance with water soak, the pot by adding appropriate amount of water, first into the kidney beans, peanut cook for half an hour, then followed by adding black beans, red beans, green beans, peas, beans, beans, lotus seeds cook for an hour;

The barley rice, wheat rice, rice, sorghum rice, millet, barley rice into another cook for an hour, before the pan to join the cooked chestnuts, rock sugar, brown sugar boiled for a few minutes.
Features: fragrant soft waxy, nutrient-rich.
2, blood waxy jujube porridge

　　Ingredients: glutinous rice, rice
Accessories: red dates, Chinese wolfberry
Seasoning: salt, monosodium glutamate, sugar, rock sugar, sesame oil, honey
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Symptoms of renal failure

The body has two kidneys, usually a kidney is enough to maintain the normal operation of the body, so in the early stages of renal failure, usually without any symptoms to warn the patient's kidney can not work properly. This is why the regular urine and blood tests are very important reasons. Sometimes even if the patient feels good about himself, the results of the health check will show some signs of kidney disease. However, when the kidney function is close to complete loss, the patient's physical changes and symptoms will be obvious. Renal failure patients will be different.
Physical discomfort: As the toxins and wastes accumulate in the body, the patient may feel uncomfortable. Symptoms include nausea, vomiting, nocturnal sleep, no appetite, itching and fatigue. Edema: anemia:
Other symptoms: hematuria (brown or blood red), high blood pressure, urine bubble, diarrhea, extreme thirst, sleep disturbed, or lethargy, decreased libido. Patients should change their habits, to promote a small amount of meals, eat green leafy vegetables, to avoid eating gastrointestinal irritant foods such as coffee, tea, etc., and quit smoking and drinking. As the use of cyclosporine in 7% of patients may be gout, it should be less consumption of high purine foods such as seafood, animal offal and so on. Be careful not to be too tired to pay attention to rest. Renal failure in the early general are not very obvious clinical symptoms, so in the presence of hematuria, high blood pressure and other symptoms to the hospital in time to check the diagnosis, the sooner the diagnosis and treatment easier to avoid kidney failure.

Occult cause

Urine occult blood can not be observed in the naked eye or under the microscope there is the presence of red blood cells, but if the test paper when there is a reaction, why so? Because the red blood cells were destroyed, the inclusion of heme will be released, so Urine test rod to detect the reaction of heme. But why should the red blood cells rupture before leaving the body? This is because the life of the red blood cells itself has come, as the foam itself to dissolve, it may be drank a lot of water, urine becomes weak, the tension decreases, red blood cells and thus rupture , No matter how there are occult blood, as a hematuria is generally a warning, can not be taken lightly.
Urine occult blood

n general, urinary urination is attributed to the following three reasons, one is inflammation, one stone, and then the tumor. On the inflammatory aspects, such as glomerulonephritis, pyelonephritis, cystitis, etc., in addition to the possible occurrence of hematuria, urine examination will have occult blood occurs, regardless of the stones themselves, ureter or bladder stones, may cause occult blood, other When the situation, such as the physiological period, constipation may also cause occult blood.
Another tumor can also cause occult blood, such as kidney, bladder, ureter benign or malignant tumors, of course, older men because of prostatic hypertrophy because of more than urine, bladder irritability, prostate surface vascular congestion, coupled with difficulty in urination, Urine, may occur hematuria or occult blood situation, in fact, prostatic hypertrophy can be considered a kind of tumor, it is prostate cancer, due to hyperplasia and hypertrophy, so the urinary tract tumor can not be taken lightly. At this time should do intravenous pyelography, if the angiography is no problem, you can rule out the migration of cell tumors, usually should regularly review urine routine, if there is still occult blood, should go to the Department of Nephrology, if necessary, renal biopsy.
The most worrying is the hematuria caused by nephritis, many patients, including many children, due to kidney disease or disease treatment is not complete and lead to recurrent disease, hematuria and can not find the reasons, this time may also be associated with proteinuria and The emergence of edema, this time should not be a simple symptomatic treatment, but should be for kidney disease and past history to the specialist hospital for review and systematic treatment.

Why does hemodialysis cause hypotension

Correct bad habits cure nephritis

1.Do not eat alien food
Chronic nephritis can add dietary nutrition, but must eat the most common local food, such as chicken soup, fish soup, broth, duck soup, do not eat usually unread food, such as imported from the field of fish, shrimp, crab, The real estate of pigs, cattle, lamb-based, must not eat seafood.

2. Do not eat taboo food
Do not eat fried and repeated processing of packaged food; avoid spicy, strong stimulation of food and spices, such as pepper, pepper, mustard, curry, onions, garlic; do not drink soda,

3. should not eat cold food
Do not eat cold food, do not drink cold drinks, such as watermelon, freezing point and just remove the fruit from the refrigerator should not eat, do not eat genetically modified food. At the same time pay attention to food hygiene, not eat sour rot, rotten or unclean food overnight, in order to avoid gastrointestinal diseases, affecting rehabilitation.

4. Do not take a bath too often
Clean the skin to prevent local infection to relapse or aggravate the disease, but not too frequent bath, which will make the body's skin secretion of lipid layer and antibodies with bath loss, but reduce the body resistance.

5. To insecticide insecticide
Pay attention to mosquitoes, flies and other insect bites, so as to avoid skin infections, causing abnormal inflammation and immune activity, leading to chronic nephritis recurrence.

Good habit before bedtime (2)

Sleep is an indispensable physiological phenomenon of mankind. People's life, sleep accounted for nearly 1/3 of the time, its quality is good or bad and whether there is a close relationship between health, which shows how much sleep is important to everyone. In a sense, the quality of sleep determines the quality of life.
Bedtime hair

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  The benefits of bedtime hair is very much, you can beauty, thin, sleep and so on. The head of a lot of points, and are in the body of the important meridians, dredge the head, can help the body's internal circulation becomes smooth, not fat accumulation, detoxification beauty, easy to thin.

Porridge to life, health accompanying (b)

1、Salmon pumpkin porridge

Ingredients: millet
Accessories: pumpkin, salmon
Seasoning: salt, white vinegar, sweet-scented osmanthus, monosodium glutamate, sugar
Cooking method:
The millet in advance soak for 2 hours, until the pot water to open after the next, boil remove the floating foam, add pumpkin tablets, add a little white vinegar cook a moment;
The salmon cut into thin slices, code on the bowl, add a little ginger, porridge cooked by adding salt, monosodium glutamate, the pan can be poured on the fish.
2, melon Qushi porridge

　　Ingredients and practices: melon (with skin) to capsule, cut into large pieces; dampness porridge material, including dry lotus pear, light heart flowers, lentils, red beans, barley, Gorgon and so washed with water; water open, the material with the release Into the pot can be burned to the smooth.

Good habit before bedtime（1）

Feet before going to bed

   Bedding foot bath will accelerate the blood circulation of the foot, for sleep is good, and can stimulate the foot acupuncture points, the body is good. And the effect of different season foot bath is not the same Oh ~ spring foot bath, sun solid off; summer foot bath, Shushi can go; autumn foot bath, lungs moisten; winter foot bath, pubic region warm burning. Bedtime feet must be soaked to the ankle, the time in 20 minutes or more.

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• Young people soak 15-20 minutes a day, the elderly can be extended to 20-30 minutes, the water temperature should not exceed 40 degrees Celsius.

Kidney expert,

The Road To Success

Kang Suobin is the professor of Hebei College Of Traditional Chinese Medicine Acupuncture Department, the president of Hebei province Acupuncture Association, chief physician and Master Tutor. He learned from many famous teachers including Yang Yiya, Xia Jintang, Gao Yuchun, Wang Yunkai and so on. Professor Kang learns profoundly, reads medical knowledge extensively, has a good command of various medical department particularly in treating nervous system disease and also is proficient in acupuncture. He has rich experience in clinic. In the field of medical treatment, teaching and scientific research, he has opened up Hebei College of Traditional Chinese Medicine Acupuncture Department, trained many young teachers and he is also the Master Tutor of 12 postgraduate students. He won 6 scientific achievements and wrote more than 30 medical works.

1.       After the new China was founded, as the first batch of barefoot doctor study, in the year of 1969, he was in charge of building hospital of war preparedness in Pingshan’s Jiao Tanzhuang district. It took one year and plenty of persistence for this hospital to accept patients. Approved by the county health group leaders, Kang Suobin joined in the medical technical operation and completed all the projects of clinical diagnosis and treatment in patients. He was highly praised by the patients and leaders.

2.       With the reform enrollment system, he was enrolled for the first phase of the college student of workers, peasants and soldiers. In 1970, Kang Suobin was enrolled by Hebei New Medicine Of Chinese Medicine Department and became the first phase of college student of workers, peasants and soldiers. After 3 years of advanced studies, he had a great breakthrough in his study. During the time of college, he published a thesis “The Experience of Clinical Application of lateral”. This thesis was publised in The Research of New Chinese Medicine Of New Medicine College. After graduated from the college, he was a teacher in Hebei New Medicine of Chinese Medicine Department.

3.       In 1977, he joins China aid Zaire Congo medical team to help the people around the world. Finally, he became the care doctor of the president. During the two years he served to aid foreign countries. He used the specialities of Chinese medicine and acupuncture to solve some difficult disease. The effects was shocked the people and they all showed their respect for him. He used acupuncture and massage to solve president Mobutu’s high blood pressure and arthritis, the effects was also very well and president spoke so highly of him. Because of the particularity of his work, he did so much help to diplomatic affairs and be praised by Duffy and Bo Pingzhou who are stationed Yildiz Palace as ambassadors. He was also  awarded as advanced individual in foreign aid medical work.

4.       he　was　also　wild　about　educational enterprise　and　built　department of acupuncture　in　Hebei University Of Traditional Chinese Medicine　in　1985.　And　he began　to　recruite　junior college student　in　1986，and undergraduates　also　are　recruited　in　1989.　He　got　a　great　improvement　and　result　in　 TCM　teaching　by　many　different　kinds　of　methods.　Therefore，　about　about　60%　students　in　Hebei University Of Traditional Chinese Medicine　have　passed　the　Master of medicine test　and　now　working　in　many　different　area　in　China

5 : He was promoted to young associate professor of Hebei College of traditional Chinese Medicine Depend on his outstanding business performance. His academic level had got a great improvement after he studied in National Traditional Chinese Medicine College acupuncture class was held by Nanjing College of Traditional Chinese Medicine in 1984. To classic academic, especially Lingshu Jing, he always read it carefully and understand it deeply which help him write many treatises such as Pocket Acupuncture Manual and Classical Acupuncturolocy. He also makes some scientific research even if he is busy with teaching and clinical. His Study on the law and mechanism of acupuncture and moxibustion on anti muscle ache which is the key issues of provincial medical and health had got the second prize of Scientific Research Office. In 1995, he  had promoted to Professor and botanic physician so that he become the youngest professor at that time.

 6. Cultivate acupuncture talents and he was selected as the first master tutor. He cultivated 13 postgraduates. Among these 13 graduate students, there were 3 Korean postgraduates and 10 domestic students. Some of these students studied further in Beijing and Shanghai. They also worked in the local universities and research institutions. Postgraduates in the province had been the pace-setter in scientific research. Many of Those who worked in the provincial and municipal third class hospitals had been the head of department, tutors of postgraduate and pace-setter in scientific research.

 7. Kang Suobin devoted himself to writing works and had been one of the writers among the middle-aged teachers in Hebei Institute of Traditional Chinese Medicine. During 10 years, he had published more than 10 papers with his rigorous scholarship, perseverance and industrious cultivation. He had been the editor-in-chief and subeditor, and written more than 30 works including Interpretation of Acupuncture, Prescriptions Essence Series 10, Pocket Acupuncture Manual, Self-Massage and Health Care for All The Ills, The Handbook of Acupuncture, Quick Effect of Acupuncture for All The Ills, New Works of Traditional Chinese Medicine, Famous Works and Formula Of Chinese Medicine, Manipulation Acology, Massage Treatment, External Application for Ills, Traditional Chinese Medicine and so on. They were published by People’s Medical Publishing House and Hebei Science And Technology Publishing House. These works included popular-science books, textbooks of higher medical college and universities, reference books for people who are engaged in the medical, teaching and scientific research, self-learning books for elementary health care workers and key bibliography for our country. Among these works, Self Massage and Health Care For All Ills won the first prize of the governing department of Hebei Province and The Interpretation of Acupuncture won the second prize of North Books.

8.He engaged in scientific research on acupuncture actively and won a number of first prize and second prize.
Acupuncture scientific research includes many aspects. Besides clinical summary including clinical observation and treatment, and case analysis, modern scientific experiment is applied to research the objective laws, functional principles, application of technology promotion. His Clinical and Experimental Study on Nao Ling San and Electrotherapy for Al zhei mer Dementia won provincial first prize. His Clinical and Experimental Study on Herbs-partition Moxibustion and Acupoint Application for Rheumatoid Arthritis won the first prize of society of Chinese medicine. His Study on Channel Information Triggering the Change of AD Pathology won provincial first prize. His Study on Laws and Mechanism of Acupuncture to Relieve Muscle Soreness won provincial second prize. His Acupuncture and Moxibustion, and Guidance on Acupuncture Channels won the second prize of education department. At the same time, his Chinese Medicine Acupuncture and Moxibustion (hardback edition) was awarded the second prize of excellent scientific and technical books in the north 10 provinces in 1995.
9. He obeyed the order of leaders and held the leadership post of many departments in Chinese medicine fields. In 1993, leaders of institute of Traditional Chinese Medicine appointed him as the secretary and head of Institute of traditional Chinese medicine in Hebei. In 2001, he was appointed secretary of the party committee of affiliated hospital of Hebei medical university. As early as April 1989, he was rated as outstanding intellectual by Shijiazhuang municipal party Committee and Government. In September 1989, he was rated as outstanding intellectual by Hebei provincial Committee and Government. In September 1991, he was rated as outstanding teacher by Hebei province. 

Porridge to life, health accompanied (a)

　　1、Preserved egg porridge

　Materials and practices: preserved eggs 2, cut into tablets; lean meat into thin slices, first put a small amount of food, salt fishing uniform from the glue, and then add a little water, fishing uniform, and then add a little raw powder, fishing uniform And then add a little water, such as the meat so that the full absorption of water, the volume of expansion of the 1 / 3-1 / 2, add the oil, ginger and other fishing uniform, pickled 4 hours, stand; The end of the roll, first into the ginger, skin and eggs, get out, into the meat, until the meat floated nine mature from the fire, sprinkle with parsley, green onion, drop a few drops of sesame oil can be.

2, Chen kidney vegetables dry porridge

Ingredients and practices: vegetables dry cut the head, soaked wash; Chen kidney with hot water soaked after a few slices; water open, dried vegetables, Chen kidney and marinated rice with the pot into the pot to cotton Slippery, seasoning can be.

3, longevity soup

Ingredients: cabbage
Accessories: Pleurotus, straw mushrooms, eggs
Seasoning: salt, monosodium glutamate, pepper, water and starch
Cooking method:
Add cabbage add appropriate amount of water into the mixer labeled as Rong, Bai Ling mushroom with hair, ginger, oyster sauce, salt, soy sauce,
The white mushroom cut into filaments, mushroom shredded, into the oil slightly fried out of spare;
Add the amount of water in the pot, add the ginger to remove the scent, remove the fried fungus into the salt, pepper, remove a bowl of soup back, the remaining soup soup to join the cabbage Rong, water starch Thicken, into the bowl, will take out part of the soup into the pot, water starch thicken, add egg white cooked into the green soup soup that is made into two colors of the two flavors of longevity soup.

4, raw porridge

　　Ready porridge at the end, to be rolled out, into the food roll to cooked, this is "raw porridge", to keep the meat tender and smooth. Must be boiled to eat now, because the porridge of the long-term insulation, even if the fire, the heat is still heating the meat, put a long time easy to lead to meat texture becomes rough. At the same time need to put the first ginger, roll a little time and then put meat.

5, fish porridge

    Materials and practices: fillet sliced Flying, put a few drops of oil to make the fish separated from each other; lettuce washed and cut into silk; will pot a good porridge bottom out, into the amount of ginger roll 10 minutes later , Turn off the fire, the fish evenly stir, and finally some lettuce silk, seasoning can be.
6, the old fire porridge: all kinds of materials and rice, water with the pot, this is the "old fire porridge."